A lot of women (and even men) invest in skincare in an attempt to reverse the signs of aging. No one wants to look old and haggard especially if they are not yet in their senior years. Aside from skincare, a lot of people also invest in hair care products to make sure theirs look fuller and healthier all the time. For your hair care needs, you can visit hair salons that offer keratin treatment by hairstylist, human hair extensions, and other hair services.

The reality of hair aging

As we get older, our skin sags and gets wrinkled. We are not as energetic and youthful-look as before. The same goes for our hair: it grows grayer, drier, and thinner. Baldness due to age is a common thing, although more prominent in men than in women.

Whether we like it or not, we will all get old and experience these aforementioned signs of aging. When it comes to hair, it loses its vibrant hue due to the loss of melanin. The result is graying or white hair. In such cases, many people visit a hair color correction hair salon in an attempt to hide their graying hair.

Hair is also prone to dryness the more we age. As we get older, our scalp produces less oil which helps in moisturizing and hydrating our hair. As a result, our hair is a lot drier than it was in our younger days. Visiting a keratin treatment salon may help, but make sure to check with your hairstylist whether it’s a good hair treatment for you.

Meanwhile, some people usually experience signs of white or gray hairs during their 30’s. However, some grow out gray hairs as early as in their teenage years, mostly as an effect of genetics. Hair aging is inevitable, but you can at least manage and keep it from getting worse.

Hair hacks to combat hair aging

As mentioned, you can make your hair look younger. Here are some useful hacks you can do for your hair.

Protect your hair from the sun.

Frequent sun exposure can cause dryness to your hair and scalp, hence resulting to hair aging. There are hair care products that helps protect your hair from the harmful UV rays. At the same time, these hair products are created to add moisture and keep your hair vibrant-looking.

Consider your hair cut.

It is a common notion that you should keep your hair short at a certain age. However, it should focus on your facial features. For example, long hair can drown out the presence of crow’s feet. For “frown lines”, the line that runs between the eyebrows, you can conceal it with side-swept bangs or a pixie cut.

Stop using styling products.

Let your hair get blown by the wind instead of styling it to be stiff. The latter can make your hair – and you – look older. If you must, use a light spray, cream, or mousse formula that won’t make your hair stiff. So, before visiting hair straightening salons, check with your stylist if it’s okay to have one considering your age.

Go for the classic hair color routine.

Hair coloring and dyeing is still the go-to option to conceal those white hairs. Make sure to choose quality hair dyes and have it done by professional hair colorists. You can also try out highlights instead of the usual full hair dye.

Watch what you eat, too

We are what we eat, so they say. Good nutrition plays a vital role in maintaining our health and our hair, too. To maintain good, young-looking hair, experts recommend eating foods that are rich in protein and vitamins. These nutrients will help nourish and keep your hair youthful – just like you.

Opt for dark green veggies such as broccoli, kale, and spinach as well as nuts. These are very rich in iron, zinc, and vitamins A and C that helps in preventing hair loss. Eat lean meats and fish such as salmon that helps make your hair stronger and more resilient. You should also consume low-fat dairy products like yogurt and cottage cheese, which can aid in hair growth.

Conclusion

We will all get old, but this doesn’t mean we won’t take care of ourselves already. Instead, this is the time that we should be taking care of our physical and mental health through proper diet and exercise. For other hair care and maintenance tips, you should visit a professional keratin treatment salon in Rockville.