We are often reminded to take care of our skin while we’re still young. No wonder there are a lot of skincare products that cater to different parts of our bodies. Facial creams, hand creams, tanning lotions, moisturizing serums… you name it, they have it. There are also day creams and night creams that you apply on the skin depending on the time of the day.

Likewise, we should also take care of our hair like how we take care of our skin. You should have regular visits to hair salons. You should get a keratin treatment by a hairstylist so your hair will feel alive again. To add volume to your hair, you can visit a hair extensions salon. Or perhaps get some Balayage hair highlights for a change.

Nighttime hair care

A lot of people invest in hair care products and treatments to ensure hair health. Most of us go to work during the day. That is why it is understandable that we want our hair to look good all day. But it’s another story during night time.

Usually, we pay attention to how our hair feels and looks in the mornings. We spend time in the shower using masks and conditioners to keep our hair moisturized all day. Some even spend additional minutes in front of the mirror and use hair styling tools for better results. Some spend time in a keratin treatment salon to give life to their dull-looking hair.

When night time comes, we simply shower our hair of any grit and dirt, plop on the bed, and call it a day. However, most people do not realize the importance of night time hair care. For one thing, we only know of nighttime skincare, not night time hair care routines.

In fact, hair experts advise taking care of your hair even before bedtime. For one thing, your hair tends to get tangled and frizzy as you toss and turn in bed. Most people do not realize it, but there are common bedtime habits that actually do harm to your hair.

Bad bedtime habits that can damage your hair

If you love your hair, you need to stop doing the following right now.

Using hair ties with metals

Using a hair tie with a metal component, or even tying your hair at night, can pull your hair. It can cause hair fall and damage to your hair.

Tying your hair tightly

Tying your hair may be a good thing to keep your hair looking neat. However, you should not do this every day or even while sleeping. Frequently tying your hair can cause receding hairlines and thinning hair.

Sleeping with your hair wet

A lot of people do this and not giving care about it. After all, it’s very relaxing to sleep after taking a refreshing shower. However, sleeping with wet hair can actually be more prone to damage.

Not washing your hair at night

Well, it depends on your hair’s situation. Some people may have not been exposed to the elements and sweat during the day. But if you just came out of the gym, you need to wash your hair. In such cases, you should dry your hair first naturally before heading straight to bed.

How to care for your hair before bedtime

There are many ways we can take care of our hair. You can have a Brazilian keratin straightening to make your hair frizz-free and more manageable. If you want to go to hair salons specializing in color, make sure to keep your hair maintained and moisturized after the coloring treatment. Here are some tips you can do for your night time hair care routine.

• Brush your hair correctly before going to bed. This will help redistribute your scalp’s natural oils to your hair. Use a bristle brush for your hair.
• Apply an overnight mask to restore moisture and radiance to your hair. Focus on your hair ends and rinse the next morning.
• Pull your hair in a loose bun (not tight). This will help prevent tangles, knots, and static due to friction with your bedsheets.
• Invest in satin or silk sheets and pillowcases. This will lessen the occurrence of hair static and damage.

Haircare all day and all night

Haircare should not only be for the day, but also including night time. After all, our hair needs the right amount of care and maintenance it needs. If you need a keratin treatment by a hairstylist in Rockville, you should visit only trusted hair salons near you!