You might probably think that cutting your hair makes it grow faster, but it is not the case. Hair growth initiates at the follicles. The rate of hair growth is unaffected by regular trims, styling or color. However, regular haircuts may affect the thickness and health of your hair. Getting regular haircuts is not bad for hair at all. In fact, every time you visit hair salon for trimming, you actually do something better for your hair health.

Regular Trims and Hair Growth

The myth about hair growth persists because regular trims can enhance the look and feel of hair. By cutting unhealthy and ugly split ends, hair will have less flyaways and breakage, making entire volume of hair appear thicker and shinier. Regular trimming creates an illusion of hair growing faster because the hair will damage less and, thus, grow longer in a shorter span of time.

What Influences Healthy Hair Growth?

Well, it is actually possible to accelerate the hair growth. If you think that hairstyling products, haircuts or shampoos are going to accelerate your hair growth, then you are wrong. What effects hair growth or hair loss is the hair follicle health. Hair follicles require nourishment to grow healthy and strong hair strands. When the body does not get enough nutrients, hair and nails are one of the first body parts that get affected. So, key to healthy hair is healthy diet. The healthier food you will eat, the faster your hair will grow.

In order to make your hair longer, shiner and healthier you should include vitamins in your diet. The vitamins like vitamin C and vitamin E is very good for hair. You should eat fruits, vegetables and nuts that contain these vitamins. Along with vitamins, iron and zinc is also essential for hair health. In fact, minerals and vitamins are clinically proven solution for better hair health.

If your hair is not getting proper nutrients from your diet, you can also opt for hair treatments offered in hair salons. The salon professionals will supply vitamins and minerals to your hair follicles via hair oils and masks. The hair treatments will make your hair better and healthier.