If there is one thing everyone does not like to happen to their hair, it’s hair damage. Everyone wants to have healthy, shiny, smooth, and lush hair. It is also a good idea to visit a keratin treatment salon for your regular hair fix. You can also try out Balayage hairstyles or try out human hair extensions from reputable hair salons out there.

All of us have hair goals. But most of the time, we are doing damage to our hair without realizing it. Even our usual daily hair care routines can do more bad to our hair than good. That is why you should not only care for it but also do it the right way.

First of all, hair damage happens when the hair cuticles “cracks” due to common aggressors. These include frequent hair styling and using harsh hair products. This results in hair that is dry and prone to damage.

So what are these common types of hair damage that a lot of people have? You might have at least one of these and why and how it happens. More importantly, so that you will know what to do next time to prevent damaging your hair again.

Reason #1: Heat damage

Hair irons, curlers, and blow dryers are among the most popular hair styling tools today. Hair straightening salons are not complete without hair irons, and so are other salons around the world.

A lot of women also have these styling tools at home. Your day would not be complete without styling your hair using one of these. Not only can these help in making your hair look glammed up but can also boost your confidence.

But the frequent use of these heat-styling tools can take a toll on your hair. For one, too much heat can damage your hair, make it less moisturized, and lead to brittle hair. Sun exposure can also make the damage worse.

However, this doesn’t mean you cannot use any of these styling tools. For one, you can use these tools only as needed, say, during special occasions. Better yet, make sure to use a heat protectant before using any heat styling hair tool.

Another way to lessen hair damage is to adjust the heat setting that is suitable for your hair texture. This means the setting for thin hair should be different for those with thicker or kinkier hair.

Reason #2: Chemical treatments

This includes hair coloring, hair perms, and relaxers. You can either do the coloring by yourself or consider hair salons specializing in color. Regardless, you should know the potential consequences of coloring your hair. More so, if you both have textured and previously-colored hair.

In such cases, you should indulge your hair with deep conditioning masks and other similar hair treatments. This can help lessen the damage to your hair due to the meticulous hair coloring process. Make sure to follow your hair stylist’s advice for post-hair coloring care and maintenance.

Meanwhile, Brazilian keratin straightening and other similar treatments can make your hair look straighter and shinier. You would have to do it more often if you want to maintain your hair’s straightness. However, it can also lead to irreversible damage in the long run.

If you can’t help but to have your hair straightened by the perm or rebonding, make sure to have a deep hair treatment once a week for the next four or six weeks. Daily moisturizing is also a must especially for permed or rebounded hair to prevent breakage.

Reason #3: Improper hair care routine

Other reasons that may contribute to hair damage include:

• Overbrushing/combing hair. Apparently, the 100-brushstrokes per day for better hair is not true.
• Rubbing your hair with your towel. Go easy on the towel, wrap it around your head or let it dry naturally instead.
• Not having regular trims. It doesn’t have to be drastic.
• Not having the right diet. Make sure to eat foods rich in protein, zinc, and iron among a few.
• Tying your hair too tightly. Let your hair loose from time to time.

Preventing hair damage

Taking care of your hair should not be as complicated as you think. Among things you can do for a healthier hair include:

• Using a conditioner after shampooing
• Reducing stress and taking time to relax
• Lessening the use of hair styling tools and too much styling
• Visiting a reliable keratin treatment salon in Rockville for proper hair care and treatment.